Price: $77
Format: E-Book (electronic book)
Warranty: 60 Day Money Back Guarantee
Bonus Products: Beginner/Advanced 29 Week Muscle Building Program, 84 Day Healthy Meal Plan, The Insane Virtual Exercise Demonstrator, No Nonsense Muscle Building DVD Set, 24/7 Fitness Coaching, Audio Report on Body-Building Mistakes, The Supplement Watch Files - Vince's Personally Reviewed Nutritional Collection, Upside Down Training Program.
Upgrade Option ($30 extra): Vince’s No Nonsense Fat Cutting E-book, Unlimited E-mail Coaching, The Empowered Nutrition Vegetarian and Cheap Meals Plan, No-Nonsense Muscle Building on Audio.
More Info and Purchase Options
Let’s be honest here. Most of the muscle building books that you see online are all hype and no game. They provide the same recycled information that you can get anywhere for free. All they want is to get into your pockets as fast as they can by selling you some junk. This is why I am weary of buying anything online. In the past I have made some bad decisions with my online purchases but I have learned from these bad decisions and now I always make sure to do my research before committing to any product.
Therefore when I first heard about Vince Delmonte’s No Nonsense Muscle Building Program, I was naturally skeptical. On top of that, once I arrived to his site I noticed the same old hyped up sales pitches which made me even more skeptical. But what sold me was Vince’s own testimonials and his before and after pictures.
On his sales page you can see pictures of him as a skinny 140 pounder and then his transformation into a 200 pound muscle man. He also shares his own personally story of being called “Skinny Vinny” and how that motivated him to change his body. Now I have never been called names before but I have been real skinny in the past and could relate with what Vince was going through.
Also Vince offers an unconditional 60 day money back guarantee and so I decided to give his muscle building program a chance as I figured that I really had nothing to loose and I can tell you it was money well spent.
The e-book itself is close to 220 pages in length and is filled with a wealth of information, not including the extra bonuses that Vince includes in the purchase package. It starts off with and about me section where you get to learn a bit more about Vince and his muscle building quest.
After the short intro you reach the actual meaty content of the book which is divided into 10 chapters. The first couple of chapters provide some basic information that won’t be anything new for those who already know a bit about bodybuilding. However it is still an interesting read and provides some good information and tips for beginners.
Starting about the third chapter is where Vince gets into the specifics of muscle building. Here he begins talking about the specific techniques for muscle building, recovery methods, hormonal factors, fat-burning methods, stretches, and tons of other factors that help you build muscle. Also Vince has a whole chapter on specific diets that you can use to help you put on muscle.
The actual muscle building program is a 29 week program guaranteed to get you results. It starts off with 4 weeks of stabilization and conditioning workouts that help prepare your body for the rest of the program.
Following the stabilization and condition program are a continuous series of intense workout programs that are changed up every 4 weeks. Overall the program is very intense but will help you build a lot of muscle in a short period of time.
As a special bonus and a way to say thank you, Vince includes a 29 week advanced program that includes the use of Giant Sets and Crash Sets to further your muscle building quest.
Vince Delmonte’s No Nonsense Muscle Building e-book has a lot of information that can easily overwhelm someone at first glance but you do get what you paid for as the information, once consumed, will help anyone gain muscle.
Online Forums – With your purchase you also gain excusive access to online muscle building forums where you can share your experiences and get advice from other users of the product.
Beginner 29 Week Muscle Building Program – You get access to a website where you presented with your own 29 week muscle building program which includes a weekly workout schedule, a printable workout plan for the day, 3-D animations of each exercise, a log to track your progress, and personal tips and extra advice from Vince.
Advanced 29 Week Muscle Building Program – This is the same as the previous muscle building program but way more advanced and intense. It is recommended for more advanced trainees who are looking for a new and challenging workout program.
84 Day Healthy Meal Plan – 5, 12-week, meal plans based on 2000, 3000, 4000, 5000, 6000 caloric diets. Vince includes weekly grocery lists and a preparation guide to each meal, taking out all the guess work. This is a perfect and an important compliment to your muscle building workouts.
The Insane Virtual Exercise Demonstrator – A database program that demonstrates 100 exercises through 3-D animat ions. This is useful tool that helps you perform all your exercises in safe and efficient manner. It also contains tips to make sure you are doing each exercise correctly.
No Nonsen
se Muscle Building DVD Set – A 4 hours long DVD set that takes you behind the scenes in to Vince’s life. It shows Vince as he busts through his workouts that are mentioned in his pro gram along with the foods he eats to build muscle.
Additional Bonuses – 24/7 Fitness Coaching, Unlimited E-book Updates, Audio Report on Body-Building Mistakes, The Supplement Watch Files - Vince's Personally Reviewed Nutritional Collection, Upside Down Training Program.
For an extra 30 bucks, Vince offers an upgrade option for your muscle building package. The upgrade includes the following:
Vince’s No Nonsense Fat Cutting E-book – In this book you get Vince’s program that he uses to shed fat. It is an advance fat burning program that will help you get ripped.
The No Nonsense I-Pod Upgrade Package – This is the entire book in mp3 format that you can simple listen to rather than reading. If you are not much of a reader you can simple upload it onto your ipod and listen to it anywhere.
The Empowered Nutrition Upgrade 3/4 – Another 2 additional sets of 84 day meal plans, one for additional mass building meals and another that provides alternative vegetarian meals for muscle building.
Unlimited E-mail Coaching – You get the option to email Vince whenever you want for the rest of your life. Vince will provide personal consultation through his private email for any questions that you might have.
Vince Delmonte is a world famous fitness coach and model, who has helped thousands of people get in shape. He is also a regular writer for dozens of fitness magazines including Men’s Fitness and Maximum Fitness magazine.
However Vince was not always a muscle man. Before becoming a fitness expert, Vince was just another scrawny kid. His nickname in high school and college was “Skinny Vinny” due to the fact that he was never able to tip the scales past 150 pounds.
To make matters worse, Vince ran long distance marathons for the University of Western Ontario making weight gain a near impossible task for him.
However, after graduating from college, Vince decided to change his life and embarked on his muscle building quest. And within 6 months he was able to gain 40 pounds of muscle!

After realizing his potential, Vince continued to train and get bigger and in 2005 he won the Canadian Fitness Model Championships. Since then he has become one of the most sought after fitness coaches in the world and has helped thousands of people to successfully put on muscle and get in shape.
Vince provides a very thorough program that will help anyone gain lots of muscle real quick. You get a step by step guide to muscle building which is like having your own personal trainer. This includes everything from the workouts you need to perform all the way up to the kinds of food to eat, leaving out all the guess work. This allows you to just focus on what you have to do in order to build muscle and get ripped, rather than having to figure out the extra stuff on your own.
My only issue with the book is that it does get a bit confusing at some points where Vince really goes into detail. Also some parts of the book are real disorganized making it hard to understand. But eventually the material does sink in and when it does you gain a good understanding of what you need to do in order to build muscle.
Overall, Vince really packs this package with an intensive amount of goods that is well worth the money. He is really knowledgeable in the muscle building field and does a great job coaching and teaching others on how to build muscle. The wealth of information along with the 60 day money back guarantee make his program a great buy for anyone looking to build muscle and get ripped.
If you want to buy only one book on muscle building, then you can’t go wrong with Vince Delmonte’s No Nonsense Muscle Building. To go to his website and purchase your copy of his muscle building program click here!
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